Gravity Fitness
HOT AUGUST NEWS – New permanently reduced price of of just £25 a month for unlimited use.
NO MEMBERSHIP – NO JOINING FEE
.
£5 pay as you go per session
.
.
£25 unlimited use for one month
.
Celebrity work outs from Hollywood and New York are now available exclusive here at Synergy Spa. Gravity Pilates is a physical fitness system of exercises emphasizing gravity as the force of resistance.
.
Both mat and machine are used in this variety of Pilates. For machine exercises, the GTS, a gravity-training device that encourages functional exercise by using an individual’s body weight as resistance, is used. Strength, stretching and endurance are all incorporated – fantastic for post rehabilitation.
.
With our own personal one to one trainer YOU are on track to starting your JOURNEY TO WELLNESS.
.
No membership just pay as you GO – times to suit you – revolutionising the way to getting FITTER whilst having FUN.
.
Free initial consultation. Call to book with our one to one personal trainers.
.
Achieve more in less time – as three times more effective than any workout in a gym.